Sunday, September 20, 2009

Gotta Love Yoga!

Research confirms that drinking gives 
you the same benefits yoga does!!!



Savasana
Position of total relaxation.







Balasana
Position that brings the sensation of peace and calm. 




Setu Bandha Sarvangasana
This position calms the brain and heals tired legs. 

  
Marjayasana
Position stimulates the midirift area and the spinal comumn.


Halasana
Excelent for back pain and imsomnia.




Dolphin
Excelent for the shoulder area, thorax, legs, and arms.



Salambhasana
Great exercise to stimulate the lumbar area, legs, and arms.






Malasana
This position, for ankles and back muscles.




Pigeon
Tones the body, and builds flexibility and helps get rid of 'stress'. 



So, lets start drinking ...

4 comments:

Opus #6 said...

My neck hurts just looking at the drunk pictures.

Woodsterman (Odie) said...

Those were all of me at different times .... lol

FreakSmack said...

Wow, I'm proud to say I've only been in one of these positions, and it was in the privacy of my own front yard.

Woodsterman (Odie) said...

I'm proud of you, F.S.